Wellbeing in everyday lifeLaajuus (2 cr)
Code: VAL26001
Credits
2 op
Objective
The Student:
- gain a basic insight into the importance of lifestyle habits for one's own health
- reflects on their own choices and lifestyle.
Content
Basics in nutrition and health.
The importance of health in working life and in study life.
Qualifications
No prerequisites
Materials
According to the instructions of the lecturer