Beauty and BalancePoäng (5 sp)
Kod: VAL25012
Poäng
5 op
Studieperiodens (kursens) lärandemål
The student:
- is familiar with internal and external beauty and body positivity
- understands how beauty affects the individual's wellbeing and self-image
- can achieve and maintain work-life balance through personal strategies
- understands the significance of mental wellness, attained through mindfulness and stress management
- understands the significance of health, attained through nutrition and exercise
- can apply strategies for personal health, wellness, and sustainable living
Studieperiodens (kursens) innehåll
Internal Beauty
External Beauty
Body Positivity
Wellness and Mindfulness
Health
Nutrition and Exercise
Förkunskapskrav
No prerequisites
Bedömningskriterier, godkänt/underkänt
Assessment Criterias (Pass / Fail)
Criteria 1. Knowledge & Understanding
- The student know and understand the theory and discourse within the context of individual modules.
Criteria 2. Critical Thinking
- The student has the ability to identify patterns and relationships between self-image and wellness in addition to selected references.
Criteria 3. Application
- The student can make practical use of techniques and / or strategies in everyday life.
Anmälningstid
15.06.2025 - 14.08.2025
Tajmning
15.08.2025 - 05.12.2025
Antal studiepoäng
5 op
Andel virtuell undervisning
5 op
Prestationssätt
Virtuell undervisning
Ansvarig enhet
Institutionen för hälsa och välfärd
Verksamhetspunkt
Vasa, Wolffskavägen 31
Undervisningsspråk
- Englanti
Antal studerande (min. - max.)
1 - 40
Utbildning
- Degree Programme in Beauty Care
- Utbildning inom skönhetsbranschen
Lärare
- Jaana Ylimartimo-Nybäck
- Anna-Lotta Mörk-Nygård
Lärare
Jaana Ylimartimo-Nybäck
Lärandemål
The student:
- is familiar with internal and external beauty and body positivity
- understands how beauty affects the individual's wellbeing and self-image
- can achieve and maintain work-life balance through personal strategies
- understands the significance of mental wellness, attained through mindfulness and stress management
- understands the significance of health, attained through nutrition and exercise
- can apply strategies for personal health, wellness, and sustainable living
Innehåll
Internal Beauty
External Beauty
Body Positivity
Wellness and Mindfulness
Health
Nutrition and Exercise
Tid och plats
15.8-5.12.2025 online
Studiematerial och rekommenderad litteratur
Study material on Moodle
According to lecturers instructions
Undervisningsmetoder
Online Studies
Bedömningsmetoder (förverkligande) och -kriterier (studieperioder/kurser)
Examination consists of submitted module assignments, graded (Pass/Fail). Examination in December 2025.
Instructions for the examination are given on Moodle.
Förverkligandets alternativa prestationssätt
Examination consists of submitted module assignments, grade (Pass/Fail). All assignments in selected modules needs to be completed and approved to achieve the final course grade (Pass/Fail).
Instructions for the examination are given on Moodle.
Studerandes tidsanvändning och belastning
The students work 27 hours / ECTS
Self study online: 135 hrs
Total: 135 hrs
Bedömningskriterier, godkänt/underkänt
Assessment Criterias (Pass / Fail)
Criteria 1. Knowledge & Understanding
- The student know and understand the theory and discourse within the context of individual modules.
Criteria 2. Critical Thinking
- The student has the ability to identify patterns and relationships between self-image and wellness in addition to selected references.
Criteria 3. Application
- The student can make practical use of techniques and / or strategies in everyday life.
Tilläggsuppgifter för studerande
More information on Moodle
Vitsordsskala
Godkänd/Underkänd
Bedömningskriterier, godkänt/underkänt
Assessment Criterias (Pass / Fail)
Criteria 1. Knowledge & Understanding
- The student know and understand the theory and discourse within the context of individual modules.
Criteria 2. Critical Thinking
- The student has the ability to identify patterns and relationships between self-image and wellness in addition to selected references.
Criteria 3. Application
- The student can make practical use of techniques and / or strategies in everyday life.
Bedömningsmetoder (förverkligande) och -kriterier (studieperioder/kurser)
Approved module assignments and the course is evaluated as Pass or Fail.
Förkunskapskrav
No prerequisites